How much sunscreen should you apply to really protect against UV?

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The recommended amount of sunscreen to apply every day before leaving the house is 2 fingers. Squeeze the sunscreen along the length from the base to the tip of your index and middle fingers for knowledge.

Two knuckles (one finger) is the appropriate amount to apply medical medicine or cream to the skin. But it depends on the type of each type of medicine. Always read the medicine label before use UFABET 

There are also a few tips on how to apply sunscreen to its fullest potential.

  1. Squeeze out the sunscreen from the tube, filling the entire hole of the tube.
  2. Try not to rub. Apply sunscreen all over the palm of your hand before applying it to your face. It will cause more sunscreen to be wasted on your palm. After squeezing sunscreen onto your index and middle fingers Should be applied directly to the face. Before using the index and middle fingers of both hands, apply or massage sunscreen onto your face thoroughly.
  3. The amount of sunscreen is 2 inches, not including neck application. which needs to be applied as well You should add more sunscreen to apply to your neck as well. (May be squeezed out another 1 inch only to apply to the neck)
  4. If there are outdoor activities all day Sunscreen should be reapplied during the day.
  5. Apply sunscreen every time you leave the house during the day. If you are in the house and in an area where the sun shines on your skin. You should also apply sunscreen.