The hot weather is almost frying fever in our country right now. This makes many people hardly want to step outside of the air-conditioned room. How to learning in summer?
- Carry drinking water with you.
During this time, your bag may need to be a bit large. Because it has to hold many items to reduce heat. But none is as bad as this one: drinking water. A body that loses a lot of sweat is easily dehydrated. The exhaustion, heat, and thirst made many people sick, faint, and unconscious. And there is also a risk of dehydration. Especially those who have to stay outdoors for a long time. So leave room in your bag for a travel-sized bottle of water. (Other drinks are fine, but water is the best.)UFABET
- Cool cloth + handheld fan
Whenever outside the house Must do activities outside the building for a long time, having a cool cloth or wet wipes Wipe it all over your face and neck before turning on the hand fan on your face. This will keep you cool for several minutes.
- Facial spray or mist
In addition to the cool cloth, if you have a spray or mist, you can spray it on your face during the day. Can buy spray Or you can spray facial mist at cosmetics stores. or supermarkets in the general cosmetics section If you are a woman wearing makeup There is a spray that helps control oil. and long-lasting cosmetics to choose from as well As for men, don’t worry about whether they can use it or not. Because there is a mineral water spray that can be used without makeup. Or you can choose a cool spray to deodorize your body as well.